User Tools
flexibility_dryland
Differences
This shows you the differences between two versions of the page.
| Both sides previous revision Previous revision Next revision | Previous revision | ||
|
flexibility_dryland [2024/05/13 07:38] preavley |
flexibility_dryland [2025/03/23 19:48] (current) |
||
|---|---|---|---|
| Line 9: | Line 9: | ||
| ===== Fix imbalances of your non-dominant side ===== | ===== Fix imbalances of your non-dominant side ===== | ||
| - | Dumbbell drills for your non-domiant side can help you catch up and achieve whole body balance ([[https://www.youtube.com/watch?v=LTAJB6Rhnow|Hayley Nixon Find and Correct Imbalances]]). | + | Dumbbell drills for your non-dominant side can help you catch up and achieve whole body balance ([[https://www.youtube.com/watch?v=LTAJB6Rhnow|Hayley Nixon Find and Correct Imbalances]]). |
| ---- | ---- | ||
Except where otherwise noted, content on this wiki is licensed under the following license: CC Attribution-Share Alike 4.0 International
